Nursing the First 4 weeks
- stellatryondoula
- Mar 26
- 2 min read
A Quick Start Guide for Breastfeeding
The First Four Weeks
You are exactly what your baby needs! The important info is here so you can focus on all the snuggles.
DAY 1
Aim for immediate skin to skin and the first feed within 1 to 1.5 hours after birth.
- Baby will be very sleepy and may spit up clear fluid throughout the day
-Baby may not latch great in the first 24 hours.
-Skin-to-skin is your best friend and encourages normal newborn patterns. Hand expression can help too
- Expect at least 1 poop and 1 pee.
DAY 2-6
Baby needs about 8-12 feeds in 24 hours.
- Try waking your baby every 3 hours to feed.
- Per 24 hours: Look for 1 poop and 1 pee for each day of life. (example: Day 3: 3 pees and 3 poops)
- Keep up that skin-to-skin—it’s still super helpful!
- Your milk will usually come in between days 3 and 5.
- A weight check might give you peace of mind
DAY 7-14
Continue with 10 feeds in 24 hours.
- Try waking baby every 3 hours, allowing one 4-hour stretch in a 24-hour period.
- Aim for 6-8 wet diapers and at least 4 poops daily.
- Baby should reach their birth weight by day 10-14.
- Keep up with weight checks as needed and expect a weight gain of about 0.5-1 oz per day.
DAY 14-28
- Baby should have 8 or more feeds every 24 hours.
- If your baby has reached their birth weight, you can start feeding on demand.
- By 4 weeks, babies typically take in 25-35 ounces per day.
- Weight checks can still be helpful and aim for that steady weight gain of 0.5-1 oz daily.





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